Take this short quiz to find out how much you know about proper sun protection.
Got your answers? Time to check em’!:
. True and False! If you’re going to be spending time outdoors, the FDA recommends reapplying a broad-spectrum sunscreen every two hours or immediately after swimming or if you’re sweating. If you’re simply driving to work and inside most of the day (and not near windows), applying a broad spectrum SPF 30 once a day may suffice.
2. False. SPF only gives half the story, as it only measures how effective a sunscreen is against UVB burning rays. You also want to ensure the formulation is broad spectrum, which protects against the long-wave aging UVA rays as well. Look for ingredients like avobenzone (defends against UVA), zinc (defends against UVA and UVB) and titanium dioxide (defends against UVA and UVB). REDEFINE Triple Defense Treatment’s SHIELDrfP Technology, for example, combines an exclusive complex of stabilized avobenzone, a key absorber of aging UVA rays, with antioxidants that help stabilize the broad-spectrum protection to visibly decelerate the signs of photoaging over time.
3. False. An SPF 30 blocks about 97% of UVB rays, while an SPF 45 offers only small, incremental advantage—about 98% protection against UVB rays. Anything higher offers only negligible protection. It’s more important to reapply, so choose a formula that’s aesthetically pleasing.
4.True. UV rays can destroy cells and alter the DNA in others. Over time, collagen and elastin fibers break down, resulting in wrinkling and sagging. The best defense is sunscreen, but you can minimize the appearance of wrinkles and expression lines with topical ingredients, like retinol, glycolic acid, or, in the case of REDEFINE ACUTE CARE™ Skincare for Expression Lines, hyaluronic acid and peptides.
5.True. However, malignant growths are also commonly found along the hairline, neck, ears and upper torso—places people aren’t as diligent about applying their sunscreen.
Just something to think about…..
If you need a good sunscreen, or maybe you have sun damage (like most of us) that you could use some help reversing, please visit my website to see what solutions are available to you. Be sure and hit me up on the “Contact” page of my website: http://SkinYouWereBornIn.com I am always here and ready to help!
Have a wonderful day and DON’T FORGET THE SUNSCREEN!
Funny Photo of the day: